Harvard Step Test Demonstration
A good example of someone performing the Harvard Step test. This version of the step test is a popular submaximal test of aerobic fitness, and involves stepping up and down on a box for up to five...
View ArticleHarvard Step Test in Spanish
Another example of the Harvard Step test in a school classroom, unfortunately (unless you speak the language) the explanation is in Spanish or something like that. There is a lot of talking and not...
View ArticleQueens College Step Test Video
A well produced and quirky demonstration of the Queens College Step Test, including all pre and post test procedures and an example calculation. See more details about the Queens College Step Test.
View Article
More Pages to Explore .....
